Jaw Muscle Pain

Muscle pain in the jaw, known as myofascial pain, can be caused by several factors. One common cause is temporomandibular joint disorder (TMJ), which affects the muscles controlling the jaw and can lead to pain, stiffness, and difficulty in moving the jaw. Bruxism (teeth grinding or clenching), often linked to stress, is another major cause. Continuous grinding or clenching places excessive strain on the jaw muscles, leading to soreness and pain.

Poor posture, particularly when sitting for extended periods, can also contribute to jaw muscle pain. This is because poor alignment of the neck and shoulders puts stress on the jaw muscles, leading to discomfort. Injury or trauma to the jaw, such as a blow or accident, can strain or damage the muscles and joints, causing pain.

Additionally, overuse of jaw muscles through activities like excessive chewing, gum chewing, or talking for long periods can also lead to muscle fatigue and discomfort. Infections, dental problems, or arthritis in the jaw joint can further aggravate jaw pain. Managing the underlying causes and seeking appropriate treatment can help alleviate the pain and prevent chronic discomfort.